Try these top 10 health boosting foods

Packing a nutritional punch, these 10 foods are full to the brim with vitamins to really boost your diet and keep you in good health. Not only that, but they are easy to find in your local supermarket too, so no excuses for not bundling them up in to your trolley!

1)      Almonds

Try this Penne with Almond Red Pepper Pesto recipe for a quick midweek meal

2)      Apples

Check out this Cauliflower, Apple and Blue Cheese Salad for a savoury take on this classic fruit

3)      Blueberries

This Blueberry Banana Bread might be right up your street if you fancy something different

Blueberry image

4)      Broccoli

Try this Garlic, Chilli and Broccoli Stir Fry for a veggie quick fix meal

5)      Red Beans

Caribbean Red Beans and Brown Rice will make a healthy and tasty tea

6)      Salmon

This Baked Salmon with Dill Yoghurt would be ideal for light summer evening

7)      Spinach

Try this Spinach Curry for a twist on the traditional

8)      Sweet Potato

Ever tried putting marshmallows on a Sweet Potato Casserole? Now’s your chance!

9)      Vegetable Juice

This original V-8 Vegetable Juice will put a spring in your step

10)   Wheat Germ

For added zing at breakfast, try this Strawberry Wheat Germ Smoothie

Tags: